Words of Wisdom
''Three years ago I was completely bedbound and couldn't even hold a conversation. Today, I am happier than I have been in a long time.
As a HCPC registered healthcare professional, academic and researcher living with ME/CFS, I believe in the power of healing through evidence based practice. My goal is to now support you on your journey towards a better quality of life ''
About Charlene Wallace
Charlene is a HCPC registered Radiographer and Sonographer, University Lecturer and researcher. Charlene lives with ME / CFS and has experienced first hand the lack of support and guidance available to those living with a chronic health condition. From these experiences, Charlene is dedicated to helping others who live with debilitating chronic illnesses such as ME / CFS / Long Covid and POTS.
ME / CFS coaching offers compassionate and personalised sessions, so you feel less alone whilst trying to navigate life with a chronic illness. Whether you require support with fatigue management, pacing, accessing the latest evidence or signposting to available support, there is a focus on empathy, understanding and confidentiality. Our sessions are tailored to your individual needs, promoting recovery and self-awareness.
Services
Individual
Our individual coaching sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome specific health obstacles and live a fulfilling life.
Family
Family coaching sessions aim to improve family dynamics, resolve conflicts and strengthen bonds. By promoting understanding of living with chronic illness and effective communication, we help families navigate health challenges together and create harmonious relationships.
Work place support
Our workplace coaching sessions focus on enhancing communication, reasonable adjustments and the support you need. We provide a neutral and supportive environment for you to communicate in, and can even provide education to those in the workplace on invisible disabilities such as ME / CFS and long covid.
My Approach
Confidentiality
Confidentiality is at the core of our coaching practice. We prioritise privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated and supported throughout your healing journey.
Personalised Care
We believe in offering personalised care to every client. Our tailored coaching sessions focus on your unique needs and goals, allowing for a customised experience.
Client Feedback
"Charlene has been a guiding light in my journey towards self-discovery and healing. Her compassionate approach and expertise have truly helped me cope with this awful illness"
Sara H.
"I am grateful for Charlene's support and guidance during a really challenging time in my life with my health. Their professionalism and care have been invaluable."
James T.
"Charlene's coaching sessions have provided me with a safe space to explore how I am managing my chronic illness and how my quality of life can be improved. I highly recommend their services"
Emily L.
Frequently Asked Questions
What services do you offer?
Charlene provides a range of coaching services tailored to your individual needs, including guidance based on evidence based practice, pacing techniques and stress management. Each session is personalised to address specific concerns and promote overall well-being.
How do I schedule an appointment?
Scheduling an appointment with Charlene is easy. Simply contact our office via email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance. Meetings are offered remotely at a time to suit you.
What can I expect during a coaching session?
During a coaching session with Charlene, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. Charlene will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.