About
Mission
In 2022, after years of feeling unwell and following several acute virus', I collapsed at work. After multiple tests and several Doctors appointments informing me that my test results are normal, I was eventually diagnosed with ME / CFS. After years of not knowing, it felt like I finally had validation that I was experiencing debilitating, awful symptoms. However what I didn't realise at the time was that this was only the start of the journey.
It soon became apparent that there is very little support and guidance available for those living with chronic illness such as ME / CFS and long covid. ME/CFS research funding is almost non-existent and represents approximately 0.02% of all active awards.
After my collapse, I was completely bedbound and unable to speak due to my symptoms - I have never felt more alone. This is what sparked an idea in my mind - to offer the service that I wish I had when I was at my most ill.
Fast forward to 2026 and my healing journey has not been a linear one. However I now take care of my body, pace my energy and have learnt to say 'no'. My relationship has grown in strength, I am able to parent my two children and I can even work part time flexibly. I would have never have dreamt that life would be as it is today.
Method
This business is centred around you - the client. The service provided can be tailored to what you need. Whether it be advice with pacing your energy, calming your nervous system, how to advocate for yourself and stop people pleasing, how to organise private prescriptions, or where to seek further support and guidance, I am here to support you.
As someone living with chronic illness, I understand that there needs to be flexibility and compassion with appointments. Sadly, there is still a lack of understanding of invisible disability such as ME / CFS and long covid, however you will be speaking to someone who has the utmost respect and compassion for what you are going through.
All appointments are conducted remotely at a time that works best for you and are tailored to your individual needs- whether you’re in bed, prefer dim lighting due to visual sensitivity, or need a quieter approach because of noise sensitivity. I understand, and I will always be guided by what feels most comfortable for you.
Credentials
HCPC Registration
I am a registered Radiographer with the Health & Care Professional Council (HCPC). This means that I have over 15 years experience caring for others and working in healthcare. My passion is helping others overcome challenges and live fulfilling lives. My approach is tailored to each client's unique needs, promoting self-discovery, resilience and evidence based practice.
Formal qualifications
I hold a Masters Degree in Health from the University of Brighton, a PG Diploma in Medical Ultrasound, a PG Cert in Academic Practice and a BSc (Hons) Degree in Diagnostic Radiography. Through these formal qualifications and experience, I have acquired valuable skills and knowledge to support individuals in their health journey.
Expertise
As a Senior Lecturer and researcher, I recognise the importance of ongoing professional development and staying updated with the latest evidence-based practices. My expertise includes person centred care, education and phenomenological research.
Approach
My holistic approach integrates various modalities to address the interconnected aspects of an individual's well-being. By considering both the mind and body, I strive to foster comprehensive healing and growth.
Affiliations
I am an active member of leading professional associations in the field of medicine and allied health. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in health care.
Achievements
My work has been recognised for its impact on clients' lives and the community. I take pride in the positive outcomes achieved through coaching and the transformative journeys of individuals towards a better quality of life.